Educating and empowering women to redefine their health and find freedom around eating & their body.
nutrition
FREED
Our Mission
I guide women through my 5-step FREED Method to end emotional eating, reclaim their self-worth, and step into unstoppable confidence—creating the freedom to lead with purpose, power, and wellness.
Meet Natalie
Hi, I’m Natalie, your food freedom expert specializing in helping women create a positive relationship with food, feel at home in their body, and feel at peace with their health. My personal experience of being stuck in a dieting cycle & body dysmorphia led me to pursue an M.S. in Integrative Nutrition. Today I’ve combined my love of food and healthy living to help clients live and eat in a way that enhances their lifestyle. I’m so glad you’re here!
-Natalie
Join my FREE monthly
Dinner Party
freedom
Created by Natalie Clark, Freed Nutrition private 1-1 coaching is designed to empower women to achieve freedom around eating and body image so they can reclaim their confidence.
What We Offer
-
1-1 Coaching
Work 1-1 with Natalie to overcome emotional eating, build lasting self-worth, and step into their full confidence.
-
Binge Eating Ebook
Learn helpful tips, tools, and practices to overcome binge eating.
-
Free Resources
We host monthly challenges and are always sharing free resources aimed at educating and inspiring!
