Our Services
What would it look like to feel confident around food and unleash ultimate body confidence? Depending on what your goals are and where you are at in your journey we will create a plan customized to YOU!
Private Coaching
Download the Freed From Binge Eating Ebook. This is your blueprint to leave binge eating behind, stop overeating, + feel confident around food.
Ebooks
We host monthly challenges and are always sharing free resources aimed at educating and inspiring! Check out the latest below!
Free Resources
Wherever you are at in your journey, we have something for everyone. Whether you want to get personalized advice or work through a course at your own pace, we’re here to help!
a note from natalie…
You’ve got options, my friend
Just a Taste
Just a Taste provides an introduction to the food freedom mindset. This is perfect for the woman who is curious about Intuitive eating but is a little hesitant to make a long-term commitment. Just a Taste identifies areas of food and movement to be challenged and explored with a different approach to nutrition.
Most Affordable
Plated Potential
The Plated Potential package dives further into the food freedom process to address your relationship with food, body, and movement while developing solutions. Plated Potential is ideal for setting the course towards achieving long-term goals and tackles the deeper issues around your relationship with food.
Best Value
Whisked to Success
For the woman looking to achieve long-term success when addressing her relationship with food, body, and mind. You are ready to take leaps and bounds toward a sustainable lifestyle that reflects your unique spirit and goals. We will dive deep into your relationship with food to create a complete transformation,
Most Support
Book a Discovery Call
Refund Policy: Due to the digital nature of the course (and my confidence that you will love the course), no refunds will be issued under any circumstance. Please make sure the course feels aligned with your goals before enrolling.