Are you ready to fuel your body, free your mind, and reclaim your joy?

You were made for more.

At Freed Nutrition, we believe true transformation starts when you stop fighting food and start trusting yourself.
If you’re tired of emotional eating, late-night binges, and the constant cycle of stress, restriction, and guilt, you’re in the right place.

Sound Familiar?

✔️ You reach for food to cope with stress or insecurities
✔️ You find yourself binge eating after long workdays, launches, or stressful events
✔️ You’re afraid of being seen in your body, holding back in your business or personal life
✔️ You wrestle with imposter syndrome, comparing yourself to others
✔️ You’ve tried every program, but nothing feels sustainable

…it doesn’t have to be this way.

Introducing 1-1 Nutrition Coaching designed to help you…

  • Break free from emotional eating

  • Reclaim your self-worth

  • Step into unstoppable confidence

  • Create a healthy relationship with food, body, and mind

This isn’t about another diet. This is about freedom.

Our Approach

We combine personalized nutrition coaching with mindset shifts, accountability, and ongoing support so you don’t just change what you eat, you transform how you live.

  • Nutrition Education: no more confusing rules—learn intuitive eating & nutrition by addition

  • Mindset Practices: let go of old beliefs keeping you stuck

  • Accountability: daily support so you never feel alone

  • Actionable Goals: practical steps designed for YOUR lifestyle

You’ve got options, my friend

Just a Taste

Just a Taste provides an introduction to the food freedom mindset. This is perfect for the woman who is curious about Intuitive eating but is a little hesitant to make a long-term commitment. Just a Taste identifies areas of food and movement to be challenged and explored with a different approach to nutrition.

$1500/Month

Most Affordable

Plated Potential

The Plated Potential package dives further into the food freedom process to address your relationship with food, body, and movement while developing solutions. Plated Potential is ideal for setting the course towards achieving long-term goals and tackles the deeper issues around your relationship with food.

$2,500/month

Best Value

Whisked to Success

For the woman looking to achieve long-term success when addressing her relationship with food, body, and mind. You are ready to take leaps and bounds toward a sustainable lifestyle that reflects your unique spirit and goals. We will dive deep into your relationship with food to create a complete transformation.

$3,500/month

Most Support

Customizable payment plans available!

Ready to get started?

Book a free discovery call to discuss the coaching path that’s the best fit for you!